免費抑郁癥測試題在線： 你是否有抑郁癥？
你是否經常感到情緒低落， 無法擺脫悲傷和絕望的感覺？ 你是否覺得自己無法集中注意力或記憶力下降？ 你是否經常感到疲憊和缺乏精力？ 你是否覺得自己沒有原因地感到焦慮或緊張？ 如果你 answered yes to any of these questions, you may be suffering from depression.
Depression is a serious mental health condition that can have a significant impact on your daily life. It is important to seek help as soon as possible, so that you can receive the support and treatment you need.
There are many resources available to help you find a therapist or counselor who can help you cope with depression. Some options include:
– contacting a mental health center or crisis hotline for help and support.
– speaking with a friend or family member who can offer emotional support.
– joining a support group or online community for people who have experienced depression.
– seeking help from a therapist or counselor through a website or app such as depression check-in.
Remember, depression is not a personal failure or mistake. It is a medical condition that requires treatment. Seek help as soon as you feel like you are not functioning properly. With the right support and treatment, you can learn to manage your depression and improve your overall quality of life.
